The four traditional staples of Peruvian cuisine are corn, potatoes and other tubers, Amaranthaceae (quinoa, kañiwa and kiwicha), and legumes (beans and lupins). Staples brought by the Spanish include rice, wheat and meats (beef, pork and chicken).

Ceviche. It's Peru's national dish, the best versions of this marinated fish dish are in Lima and it's the freshest, zestiest and healthiest dish you will ever have. While Lima may not be the ancestral home of the ceviche, you can find delicious fine dining recipes and street food versions here.

Peruvian cuisine is a fusion of local and international flavors. Rooted in the indigenous traditions, Peruvian cuisine has gained influences from other cultures including European, African, and Asian over the past several hundred years. The result is a fusion cuisine that reflects the nation's multicultural history.

Peru is a land with a peerless blend of foods and flavors, and home to one of the world's great cuisines. The country has been fed by the Andes, the Amazon and its outstanding biodiversity, blessing Peruvians with ingredients to create some of the most eclectic, delectable and unique dishes on Earth.